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Enhance your lower body workout with this pelvic floor exerciser! Designed to target inner thighs, glutes, hips, and pelvic muscles, it helps you achieve better muscle tone, improve posture, and enhance core strength — all from the comfort of your home.
✅ Ergonomic Design: Comfortable curved pads fit perfectly between your thighs or buttocks for easy, effective workouts.
✅ Adjustable Resistance: Suitable for beginners and advanced users – simply twist the knob to increase or decrease resistance.
✅ Compact & Lightweight: Portable and easy to store – ideal for home, office, or travel workouts.
✅ Multi-Angle Training: Targets pelvic muscles, thighs, hips, arms, and even chest muscles.
✅ Durable Build: Made from high-quality ABS and soft rubber materials for long-lasting use and comfort.
Material: ABS plastic + soft rubber
Color: Purple (other colors optional)
Size: Approx. 25 × 16 × 10 cm
Weight: ~500g
Resistance: Adjustable spring tension
Sit or stand with your back straight.
Place the exerciser between your thighs or hips.
Squeeze inward for 10–15 seconds, then relax.
Repeat 15–20 times per set for best results.
Use daily for 5–10 minutes to improve pelvic strength and tone.
Strengthens pelvic floor muscles (ideal for women post-pregnancy)
Improves hip shape and firmness
Enhances blood circulation
Supports bladder control and posture
Tones inner thighs and glutes